Having a ruff day? It was a slow buildup and then BAM!!! None of us are strangers to the “rough day.” Sometimes it happens because everything’s going okay but we’re not feeling well, mentally or physically. If we put our minds to it, we can find ways to pamper ourselves—a favorite TV show or piece of music, a cuddle with a pet, or a cuppa whatever-your-favorite-hot-drink-is. Eldon Taylor More by this author. Having a ‘ruff’ day? I really enjoy all of these. If you need a little moodboost to help you get through the day, look no further! The hardest part of these bad days is trying to turn your day/mood around. Of course you have. Recently, I had one of those nothing’s-going-okay-and-I-don’t-feel-well days. I have had chronic pain and some Fibro for some years but 10 days ago I came down with the flu (that one!) Having a ruff day. hit reset any time of day. She lived with us the last few years of her life. I'll remember that if you ever lose your job your house and everything you've worked so hard to build. My favorite is the one talking about the good track record! Hopefully it will...it is the only way people like you ever learn. Credit: Reddit . Yes, it's hard when the thing that would pamper you is something you can't do because of the very health issue that's led to you needing pampering. I love all of these quotes. These quotes are all so uplifting. The part that confuses most people to think it's almost the same thing, is that one is or can be the consequence of the other. But there were other ways I could pamper myself. I only worked 4 hours today but I felt super sad like I was a failure at everything. I woke up feeling awful because I’d had trouble sleeping the night before—a not uncommon occurrence due to my ongoing chronic pain and illness. My Dad (my hero) taught it to me when I was very young and I still say it to myself. No Yes! I hope with all my heart that you stop feeding your anger and hostility toward others and, instead, turn that energy to taking good care of yourself. 22 Animals Who Are Having A Ruff Day – Are you having a rough day? Life can be hard. Hopefully it brightens your day a bit! Jul 28, 2010 at 10:00 AM. Don’t be surprised if tears follow this one. Having a “ruff” day? I definitely needed this today… sometimes it’s hard to remember that there are good days ahead! If you disable this cookie, we will not be able to save your preferences. Remember: “Even a bad day only lasts 24 hours.” -Unknown These are great! It's one thing for you to say that you think I don't know what I'm talking about. Emily Roberts / MyDomaine. Great list of quotes!! This went on for about an hour. Credit: Reddit . The only way to stop the ringing was to pick up the receiver except, when I did that, the line was dead. Thank you so much for the reminders and inspirations of how important it is for us to be as kind to ourselves as we are to others. It warms my heart to read your response to that comment. I am not getting better (yet). January 13, 2016 at 10:32 am. No one but you knows your secret place. Thank you for reading my work. And I'm sending love to all our furry caretakers too, Barbara. It lifted my spirits this morning and I appreciate it greatly. Just in case you've had a rough day, here's a stress management technique recommended in all the latest psychological texts. SHARE. All of these quotes are great reminder. “One small crack does not mean that you are broken, it means that you were put to the test and you … You've done great today. A deep breath always works for me when I am having a bad day. 22 Animals Who Are Having A Ruff Day. Birds are softly chirping in the cool mountain air.3. What are emotions? Dog - Just Because Cards House - Create a Critter While I would not harm myself, I do pray not to wake up. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. I find that quotes always help me with this. I forgot to add that I have been in chronic pain for the past several years, but I have taken a turn for the worse this past year. … 16 Mental Health Quotes You Need to Read. You're complaining because you had a busted phone line and you had to get another plumber? Having a rough day Having a really rough day, been waiting for the hospital to get back to me about an ‘urgent’ colonoscopy for 9 weeks now. . My favorite is “I’m doing y best and that’s enough”, I remind my self of that every night when I feel like I should have gotten more done. Most of us are conditioned to always be productive and take care of business immediately, but sometimes it's better to put things aside for another day. It was super hard to stay concentrated. I have had some rough days this week and it really made me think of how I could have made myself feel better. It doesn’t matter what time of day it is, you can turn your bad day around. If you think you are the only one to have a bad day in your life, think again. I also heard a good one today “A smooth sea never made a skilled sailor. The content of this field is kept private and will not be shown publicly. The very least we can do is ease our burden by being nice to ourselves. Freddy is exceptionally effective in his role at Highland Marketing, being head of security at HQ. I have been in excruciating nerve pain for the past several months (from degenerative spine issues which are suppposedly a surprise for my age, etc.). Maybe because it helps me to realize others have felt similarly and that things really can/will get better. I love a good quote and thank you for giving me 12! It seems no matter what treatment I go for, exercise I do, etc. What helps you when you are having a rough day? Having a Rough Day? Emotions are represented by behaviours that respond to stimuli and are directly related to how individuals perceive the surrounding world. As the Author of the first quote on this page, I would like to say thank you for including one of my quotes in your 12 Quotes To Help You Conquer A Bad Day. The answer came to me loud and clear: This may sound simple but it isn’t for a lot of people. Move over Keyboard Cat, Ruff Dog Day dog is here to steal your limelight. Having a ruff day? Think about that load of laundry I was planning to do. I’m gonna bookmark this and share it. 19th September 2014. These quotes are very inspiring and sending positive messages. So, re-prioritizing can be a crucial step in being nice to yourself. Why should we treat others well but not ourselves? Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. By Bethany Winter. The key here is not to make demands on yourself when the day is already a challenge, so I made myself a treat to eat and then lay down on the bed for a while and did nothing but listen to an audiobook I was in the middle of. 8713. It validates the person’s rough day, and may also help them feel like tomorrow’s a new day without you having to say so. So, I contacted the phone company, only to be told that they couldn’t send someone out for four days. I don't know how to say this without you thinking I'm being patronizing, but I'll say it anyway. There’s so many good one shere. David O'Shaughnessy. I’m feeling really low and I especially do not like being dependent upon others and now I am and at a young age. We have all had those days where it feels like you can’t do anything right. If you can devote a lot of time to this and head out on a hike or picnic, great. St. John Ambulance Therapy Dogs are back at the libraries this week to help you get through mid-term stress. Let me introduce you to Freddy, a snow white Samoyed with a lively and jovial temperament. Archana Panda - June 16, 2019. Then I know: If you have a cat by your side, there is even joy in a rough day. A hug is always a good follow-up! The funny thing is that it really works. Ask yourself how you’d treat a loved one who was having a rough day and then turn that behavior around and treat yourself that way. I need that. Those were great :). Sorry you had to get that comment Toni, especially you, who treats people with such compassion. I couldn’t disagree more! It has been a very long and trying week (why am I surrounded by lazy and ridiculous people?!?). My wish for all of you is that right now, no matter what kind of day you're having, you begin to treat yourself as kindly as you treat the people you love the most in your life. Whenever I have a bad day I just remember who my girlfriend is and it gives me hope. I loved all of those. Thank you and I enjoyed reading the other quotes. We just have to do our best...but always be nice to ourselves. I think this little guy could brighten anyone's "Ruff Day"! By Bethany Winter. Being Fibro Mom, 8 Beautiful Quotes to Celebrate World Kindness Day, How to Use Rose Essential Oil for Beauty, Wellness and More, The Benefits of Citronella Essential Oil & How to Use It, Create a Good Vitamin Routine for Your Mental Health, 4 Ways to Use Essential Oils for Easy Self-Care + DIY Recipes, How to Push Forward When You Feel Overwhelmed & Unmotivated. So thanks for these quotes to remind me that it will get better! But then my cat Finchen joins me. Keep your chin up and keep trying . by HappyBubbles203 (:)) with 807 reads. Great quotes! I’m bookmarking as reminders. I certainly have my rough days and i frequently turn to such quotes to help me get back to my place of peace. Thanks so much Linda! These sweet little animals doing their best to make it through their fumbles will instantly … Rebecca says. ", for the pampering. Get outside. Save my name, email, and website in this browser for the next time I comment. Until I’m granted that peace, I’m happy to be able to read your posts. These are great quotes. Watch these two fluffy cats staring at you. All of these quotes are so amazing. Everyone has some bad days in their life but it is how we pulled through is what is important. At Ruff Day Resort, we have over 6,000 square feet of uninhibited play space-no collars, no leashes, no restraints-just free range fun! These are excellent quotes. Having a rough day? But we can control how we treat ourselves. 1# Chopped down tree I had to cut down a tree in my yard and now I feel bad from r/funny. “I’ve been thinking of you.” What helps you when you are having a rough day? I think about specific ways in which she eased my suffering and then copy that behavior. This lifelong conditioning to devalue ourselves usually stems from being in the presence of overly critical people when we were growing up—our parents or other influential figures in our lives. When I hung up, suddenly my phone (a landline, which is my principal phone) went whacko. At first blush that might sound a little silly—but silly is one thing it is not. >. is all about - taking care of ourselves. 0. Quotes are powerful. Well not to worry, you’re not alone! I’d told myself I had to do the laundry that day. Having a RUFF day? TWEET. That said, all of us can break it. These animals are having a really bad day. October 19, 2017 October 19, 2017 / michaelasingleton. Having a Rough Day? I’ve been having quite a few bad days lately, this will be so helpful. Eldon Taylor More by this author. Thanks for that! But you have two typos in the one I like best: “On particularly rough days…………getting through bad DAYS so FAR…….” Just thought you might like to know in case you are selling them or others are sharing them. It helps to be specific—to recall a particular incident when someone you cared about was struggling, and you came to his or her aid. We don’t think we’re worthy of our own kindness. I really needed to read this today Toni!! They blame themselves for everything from their bad moods to events that are completely out of their control, such as a problem with the plumbing or the telephone. These are great Meme’s to remember when having a bad day. Here are three suggestions for getting started. , That’s actually one of my favorite quotes of all time! I will be working these quotes into further posts! Well not to worry, you're not alone! I've had that happen too. Today was a rough day! Having a rough day? Who Most Wants to Get Back Together With an Ex? Great Negotiations Start with Great Offers, A Sure-Fire Way to Silence Your Inner Critic, The First Step to Take When You’re Having a Rough Day, For info on all my books, visit www.tonibernhard.com, Thanksgiving 2020: Finding Gratitude Despite the Pandemic, Creating a Fulfilling Life for Your Chronically Ill Child, How Not to Self-Sabotage During the Pandemic, The One New Year’s Resolution You Should Make This Year, How to Avoid Sabotaging Your Relationship, Find Calm in Tough Times: 3 Ways to Use Schema Therapy Now, 5 Ways We Sabotage Our Relationships (and How to Stop). AFV Published January 20, 2017 1,305 Views. Whether you’re having a bad day or are at a rough point in your life in general, if you stick with it, you’ll arrive at a place where you can finally place these challenges on the shelf and move on without them. Birds are softly chirping in the cool mountain air. The challenge at BBTB2 this week was to use the dog or cat cut from the Going Places cartridge. 7 years ago. Sounds like a boomer to me. I was fine all morning then as soon as I started work i started feeling sad and crappy. 16. Having a Ruff Day? Being a referee is a tough enough task. Idiot from r/funny. I think these rough day quotes will help you to feel better, more hopeful and less alone. Hi! Try not having a family and working for 10 years and still struggling to survive. Had a rough day but then remembered how tough it was around this time last year. I'm jazzed that you read this and liked it so much! I love quotes and have tons of Pinterest boards and even books on them. On the other hand having had a rough day would mean that the day was very turbulent, full of obstacles or tribulations that upset, hurt, tired and emotionally taxed and worn you down. Once that unfortunate hour was up, the dial tone returned but there was so much static on the line that I knew I wouldn’t be able to understand what anyone was saying. I love all the quotes. Take charge of your thoughts. (Warning: this strategy may result in the making of cinnamon toast!). Then it dawned on me that this frame of mind had me taking an already rough day and then making it worse by turning myself into a victim as if the world were conspiring against me. Glenn. Anyway, reading these quotes definitely helped ground me. I stumbled into the shower only to find that the water wouldn’t drain. When I have a rough day and I lie down on the sofa, there is often very little energy left and I feel pity for myself. November 21, 2014 — The health and wellness program at the U of M is bringing back the doggy love. Having one of those days where nothing is going right? hoo, rickriordan, percyjackson. SHARE. I love you! We are using cookies to give you the best experience on our website. The symptoms were unreal! These sweet little animals doing their best to make it through their fumbles will instantly warm your heart and bring a … Having a ruff day? Need for speed. Let’s just say there was a lot of grumbling and complaining going on in my mind. I have two more which come to mind that I think might fall into this category, “Right now you might hate that mountain in your way, but you’ll get over it.”, “If you could see tomorrow, you wouldn’t cry today.”. SHARE. I don't have that cart, so I used the dog from Just Because Cards. Another may have been in the way or may have caused a fumble. Great list! Day Care Info. 1. There are so many people around the globe who are having a bad or worst day of their lives today. This is because the way we treat ourselves is one of the few things we actually have control over in this life.