To help you digest better and deal with acid indigestion, then you should take a cup of tea about 30 minutes before each meal. 0.8-2 inches), green in color and with dense white hairs. This refreshing treat is very easy to make. Once steeped, remove the leaves and dilute the brew with 2 additional cups of water. Place the herbs into a pan, add water and simmer for about 20 minutes. Come and end your pain by learning how to treat a cold with a warm cup of tea that will put you back on your feet. Alternatively, line a shallow sided baking sheet with greased parchment paper or a silicone mat Some studies suggest that in people with type 2 diabetes, taking horehound tea before meals may slightly lower blood sugar levels, improve appetite, dyspepsia, or indigestion after regular use for three weeks. Horehound will make you healthy once more! Here’s a tip: If you get fresh horehound leaves, then either use them fresh or dry them immediately and always keep the dried leaves in an airtight container. Combine the horehound, mullein and thyme in a warmed ceramic or glass teapot. And then allow to steep for about 5 minutes. Strain the tea, pressing the herbs as you strain. To find it, we only needed walk down the alley or along a fencerow. To make the tea: Steep 2 teaspoons horehound leaves or flowers in 1 cup boiling water, strain, and drink. Pour the boiling water over the leaves. Although this horehound recipe can have a bitter taste, but, the honey and lemon balance it out. 2. Horehound has wrinkled leaves, about 2-5cm long (approx. Drinking a cup of east frisian tea is a wonderful experience, one that is best enjoyed in East Frisia. Talk to your doctor before taking horehound tea in medicinal doses. Cucumber sandwiches are a mandatory staple in a traditional afternoon tea. Boil the horehound leaves in the 2 cups water for 10 minutes; discard leaves. 1 cup honey (Don’t waste your raw honey here! Stir over medium heat until sugar melts. Pour a cup of hot water over 1 teaspoon of finely chopped Horehound (about one gram), allow 5 minutes to steep, then pass through a sieve and serve. Thyme is an expectorant and also contains substances that relax the respiratory tract. Add the honey and the juice of the lemon. To Make A Cough Productive. The longer you let it steep, the stronger your tea will become. As an expectorant herb, horehound works by both encouraging new mucus production (which helps push out the old) and relaxing the smooth muscles of the bronchi (Holmes, 1989). I remember people making a strong tea to gargle for a sore throat but I don’t recall anyone actually making horehound candy cough drops. with a wide 10-18 inches) tall. Drain horehound leaves into measuring cup (I use a coffee filter to strain it). Horehound tea has been long used to treat uterine fibrosis. Then blend 2 cups of sugar with 1/8 tsp. Easy. Then feel free to Contact Us! How to Make Horehound Tea 1. Horehound is a perennial herb with a musky scent and fuzzy, green leaves. Sweeten your tea with honey, for added benefits when fighting a cold and the nasty coughs that come with it. Pregnant and breastfeeding women should avoid this tea, exactly because of the lack of proof and testing that guarantees that this tea is safe for you at this stage in your life. Follow us also on Add the honey and the juice of the lemon. Strain the tea, using a filter or cheesecloth and you will be left with a clear light amber colored brew. Bring 2 cups water to a boil. Horehound tea is an herbal tea made with the leaves of the white horehound plant. Most likely it was because horehound cough drops were so inexpensive and available, no one thought to make … Submit Your Recipe Today! Pour a small amount of the hot water in an enamel, ceramic, or other non-metal but not plastic, heat-proof container, as the hot water will warm the pot. 1 cup fresh horehound leaves & flowers, or 1/3 cup dried horehound (Buy it organic HERE.) The anise is a nice licorice-like addition. First, I made the horehound syrup by making a very strong horehound tea and straining out the cooked leaves and then adding the sugar. Though there have been some side effects reported such as hallucinations, pupil dilation, irregular heartbeat, and dryness of mouth. Treat yourselfto a moment of relaxation... ©Copyright 2009-2020 - All Rights Reserved It focuses mainly on acid indigestion, so take a cup of tea before bed and feel the liberating sensation of a faster digestion. Second to the leaves come the beautiful clusters of tiny white flowers that grow on the upper part of the stem. In the appropriate amount, adjusted to their weight, this is an herb that may be considered safe for children. Horehound tea is a healthy solution to your ailments due to its many constituents that work together to protect you. For each cup of tea, snip three to four tablespoons of fresh plant material, rinse it in clean water to remove any dust or insects, and then chop it up into ½ inch lengths. Sweeten it with honey and add a bit of lemon juice. 2-3 cups per day as needed. Return from Horehound Tea to Herbal TeasReturn to The Right Tea Homepage, ”While there's tea there's hope.” - Sir Arthur Wing Pinero (1855-1934), British actor. However, the use of horehound for … In ancient Rome, it was used as an antidote, helping to cure such ailments as poisons, snakebites and cases of rabies. The marrubiin present in this herb makes it act mainly as an expectorant, helping with coughs by dissolving phlegm that is causing congestion in your lungs. There are limited evidence for the use of horehound to treat liver and gallbladder problems, constipation, fluid retention, bloating, gas, abdominal pain and spasms, skin damage, ulcers, and wounds. Cover and let steep for 15 minutes. Drink 2 to 3 cups a day of this tea for five to six days, or until your chest has cleared. Making the tea is simple! Boil the leaves (slightly chopped) in two cups of water.
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