In an era of digital weight management and a growing number of apps that support tracking metrics relating to weight, health, BMI, and overall nutrition, companies have been finding ways to integrate bluetooth and tech features to live products, within the same healthcare/nutrition space. But let’s ask the professionals: According to this article by HealthLine, scales (like Renpho) do a good job of estimating body fat percentage and similar metrics, but the results can be skewed by your gender, your height and stature and your exercise frequency. These are: Most Accurate Smart Scale: Withings Body+ Smart Body Scale. Your email address will not be published. In the last six months I got much more serious about it and have made positive progress since them. My lifestyle had been much more stationary and I was eating out way more than normal, but it wasn’t until I stepped on the Renpho scale that I appreciated just how much my body had changed. So no, if you do strength training and see that your weight hasn’t changed that much, you can see that your body fat percentage actually went down and you put on a bit of muscle. After spending over 24 hours researching the best smart scale, I managed to find the top 3 options. Who is RENPHO? RENPHO was founded in 2015 in California. Review all the metrics a given smart scale offers before buying. Find helpful customer reviews and review ratings for RENPHO Body Fat Scale Bluetooth, Digital Body Weight Bathroom Scales Weighing Scale with Smart BMI Scale, Body Composition Monitors with Smartphone App, Black at Find helpful customer reviews and review ratings for RENPHO Bluetooth Body Fat Scale - Smart Bmi Scale Digital Bathroom Weight Scale, Body Composition Analyzer with Smartphone App, 396 Lbs at In the search for a scale to track my life a low-cost option is in our testing state. I think this is an excellent scale to buy if you’re serious about tracking your fitness progress over time. 10 Best Things to Do in Nunavut (Recommended by A Wilderness Guide), Syncs with fitness apps and fitness trackers, Measures 13 fitness metrics, including weight BMI and body composition, 4 high sensitive electrodes (for measuring body composition). Mikaela has been canoeing, hiking and camping for over ten years. Read more on my About Page! When you stand on the scale, all the information recorded will show up on your phone. When I look back on my last year of progress, my measurements go up almost as much as they go down. But I was hovering around 31.7% body fat. Save my name, email, and website in this browser for the next time I comment. I'll be running through my thoughts, how it works and a demonstration of the app functionality as well as a demo of a weight reading. It can also connect to fitness trackers and smart watches. The Eufy Smart Scale is another highly rated product that can help you track all your fitness data and reach your goals. Download my cookbook now! For context, 32% is considered overweight / obese for women. A: It depends on the scale. Unlike other smart scales that you may find on the market, the RENPHO Bluetooth Body Fat Scale does not display all of the measurement information directly on the scale. I paid for the scale myself. Both articles said that body fat percentage scales are good enough estimates that you can use them to measure changes in your body over time. The current is so small you don’t feel anything. The Renpho Smart Body Fat Scale is the perfect scale if you're on a budget but still want body composition measurements and the ability to wirelessly sync your data to popular health apps. Body fat causes more resistance than muscle. And because I store all my fat around my hips and legs, which is easily hidden under the flowy dresses and skirts I love, my friends and family didn’t notice I’d gained weight. The RENPHO scale has several features both on the scale and in the app that make it efficient and effective. The Disadvantages of the RENPHO Bluetooth Body Fat Scale. Regular scales only tell you your weight, and I’ve long had issues with these types of scales. Play Video. Our Reviews of Renpho vs Withings vs Fitindex Smart Body Fat Scales. Read honest and unbiased product reviews from our users. The first 10 months the RENPHO scale is delivering. So rather than putting so much emphasis on changing my supposedly-already-healthy weight, I started tracking my body fat percentage. Smart scales such as RENPHO Rechargeable Smart Scale Digital Weight is great choice. Your weight is affected by your height, muscle mass, water retention, if you’ve eaten recently and a myriad of other factors. The Renpho Smart Scale is a bluetooth scale that connects to the Renpho App on your smartphone. For more about benefits, let us find below the Best Renpho Scale review 2020. Finally, I’ll go over my experience with the scale and how it’s shifted my approach to fitness. Though admittedly I haven’t been super consistent with my exercise and nutrition during that time. As I said, I’ve been using the Renpho Smart Scale for almost a year now. Find helpful customer reviews and review ratings for RENPHO Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale, Body Composition Analyzer with Smartphone App sync with Bluetooth, 396 lbs - Black at Voyageur Tripper is a blog dedicated to outdoor adventure – for those of us who aren’t professional explorers. The RENPHO Bluetooth Body Fat smart scale is designed to help users track 13 different metrics related for body fitness. Renpho has four smart scales, such as Body Fat Basic, Body Fat Premium, Food, and Tape Measure. The Eufy Bodysense Smart Scale is a close runner-up to the RENPHO. Renpho Bluetooth Smart Scale Review \u0026 DemoIn this video I'll be doing an review and demostration of the Renpho Bluetooth Smart Scale. A low-profile and sharp design sporting Bluetooth connectivity creates high marks on our reviews. Their goal is to provide high-quality healthy living products at competitive prices. Most of these will connect via Bluetooth 4.0 or 4.1, though some can use Wi-Fi to connect to your phone and central internet more easily. My favourite feature of the app is that it integrates with an app and automatically tracks my progress. I started using the Renpho Smart Scale just under a year ago. Some of the metrics, like muscle mass and bone mass, just aren’t as useful to me. She previously worked as a canoeing guide in Canada, and spent a season guiding hiking and kayaking tours in the high Arctic. It is said to have millions of happy global users, and it comes with both WiFi and Bluetooth capabilities. However I can see from the trends the periods where I had the most progress, and those periods were when I was consistent with a workout and meal plan that I could sustainably follow. I recently got an Apple Watch with a fitness tracker, and that paired with the Renpho scale have been the real game changer. So don’t get hung up on the exact percentage you see on the app, but rather how that number is trending over time. This scale measures similar metrics and is similarly priced (~$40). But if you’re committed to putting in the work to improve your health, I think the Renpho Scale is an essential tool. Note: Since June 2019 I had been using the App on my boyfriend’s phone, but in July 2020 purchased the scale and downloaded the app for myself, which is why the app only shows my progress since July 2, 2020. Because all the data is stored in the app, you can easily track progress over time. The scale accurately measures your body weight, fat-free body weight, BMI, body fat percentage, water percentage, skeletal muscle, bone mass, muscle mass, protein, basal metabolism, and your body age. It can also connect to fitness trackers and smart watches. It has been instrumental in helping me achieve some fitness goals (like losing the 15 lbs I gained during my first year at a new job). In our analysis of 42 expert reviews, the RENPHO RENPHO Bluetooth Smart Body Fat Scale placed 1st when we looked at the top 14 products in the category. Review: RENPHO Bluetooth Body Fat Scale (#1 Smart Accuracy?) And my workouts are tracked by time, heart rate and number of calories burned, which I’ve found to be extremely helpful in keeping me motivated during workouts. It has a double-tempered glass that is very durable. In addition to your weight, it also determines your body fat percentage, which is much more helpful in tracking fitness progress. After using the scale for almost a year, I believe it to be fairly accurate. For the full ranking, see below. In this post I’ll outline the features of the Renpho scale and how it works, and discuss its accuracy (a hot debate when it comes to body composition scales). My knees and lower back were so sore and it was starting to affect my hiking and outdoor adventure activities. This is a great product, would highly recommend to anyone looking for an affordable yet functional scale.► BUY - you have any questions about the unit and how it operates, let me know in the comments belowCheersDT Unboxed The Renpho App asks for your height and gender when you set up the app, which helps make it more accurate than the scales that don’t use this data. This scale tells you everything about you like body weight, fat percentage, and many more. When you step on the scale, the sensors send a small electrical current through your body. One of the key factors I was looking for on a smart scale … Q: Should I Use a Smart Scale if I Have a Pacemaker? In short, I highly recommend this scale. Muscle weighs more than fat, so you could positively change your body composition but see little change in terms of your weight. There are more accurate ways to measure body composition (a Hydrodensitometry Test and Body Pod are considered to be the most accurate methods). ... Fittrack Smart Body BMI Scale Review. It also features 13 essential body composition measurements that will help track and monitor your overall bodily health. The Trends tab on the app show a line graph of how your progress against each metric. Find helpful customer reviews and review ratings for RENPHO Premium Smart Body Fat Scale Body Analyzer Monitor with 15 Essential Body Composition Measurement, Bluetooth Digital Weight BMI Bathroom Scale with App, 396 lbs White at On the other hand, this article by Medical New Today references a study that found body fat percentage scales could be up to 35% inaccurate (they don’t mention if they used Renpho as one of the scales in the study). Most notably, I’ve lost 16 lbs and decreased my body fat percentage by 2.3%. Read honest and unbiased product reviews from our users. With the Apple Watch, I get notifications to move more and stand. RENPHO Body Fat Scale Smart BMI Scale Digital Bathroom Wireless Weight Scale, Body Composition Analyzer with Smartphone App sync with Bluetooth, 396 lbs - White. Don’t just buy a scale, buy this thing. But unless you opt to share your … I was somewhat active and ate reasonably healthy (but ate way more sweets than would be advised). The glass can withstand objects accidentally falling on it. We weigh-in on the RENPHO Scale. The links in this blog post are affiliate links however, so if you find this review helpful and make a purchase through the links, I may earn a small commission. The RENPHO ES-CS20M-B Bluetooth Smart Scale can provide you with a complete body composition analysis. These include massagers, air purifiers, smart scales and other lifestyle quality products. Subscribe for exclusive content, giveaways, new products and more! It takes many long nights (and many cups of coffee) to keep Voyageur Tripper running, so if you like the content please consider buying me a coffee. Smart Scales. Renpho Bluetooth Smart Scale Review & Demo In this video I'll be doing an review and demostration of the Renpho Bluetooth Smart Scale. And it isn’t necessarily a good gauge of fitness progress either. Some important disadvantages to take note of include: Accessing Measurements Through the Smartphone App. Shop for the best seller smart bluetooth scale, massagers, air purifier at honest prices. Its’ Bluetooth function allows users to sync their metric data with Samsung Health, Apple Health, Google Fit and Fitbit App. It is an incredible, affordable tool for tracking what is happening with your body. A smart scale is designed so that you can upload your weight and other health info to your computer or an app on your phone. Yet I was still considered to be a healthy weight (68.9 kg at 5’5). Read honest and unbiased product reviews from our users. Read honest and unbiased product reviews … I still have more to go to get to my goals, but it’s been super helpful having a scale and app that track progress together. On Amazon, the RENPHO Smart Scale has amassed close to 6,000 reviews and an impressive average reviewer rating of 4.6 out of 5.. I really only use the scale for body weight and body composition. But those require you to go to a fitness centre or clinic. RENPHO Bluetooth Body Fat Scale – FDA Approved – Smart BMI Scale While there are many body composition scales on this list, RENPHO has one of the only FDA-approved smart scales. But I definitely (and dramatically) increased my body fat percentage during that year. Smart scales still display your weight on an LCD screen for you to see, but with the added benefit of the app. Required fields are marked *. She is most at home with a paddle and coffee in hand. Plus, I was sluggish and self-conscious and tired all the time. However, if all you would like to do is see your weight, save your money and get a scale that doesn’t calculate your body composition and doesn’t synchronize via Bluetooth. My boyfriend and his friend both had it, but I liked it so much I ended buying it for myself too. Remember that simply having a better scale doesn’t lead to better fitness – that comes with hard work and self-discipline. Note: I am not sponsored by Renpho to write this review. Sure, 15 lbs isn’t a lot. That was a rather rude awakening. The rest of the metrics, including water percentage, bone mass and BMI among others, are displayed on your smartphone. There are censors on the top of the scale (the silver circles in the photos). Your email address will not be published. This scale takes 13 measurements, including weight, body fat, BMI and more. The Renpho Smart Scale measures your body weight in addition to 12 other metrics like BMI, body fat percentage, muscle mass and basal metabolic rate. Renpho, a global company that promotes smart healthy living. When you stand on the scale, all the information recorded will show up on your phone. So I thought it time to do a proper Renpho scale review. Hi! The reason I started using the Renpho scale was because I wanted to decrease my body fat percentage. The current is used to do a Bioelectrical Impedance Analysis, which estimates body fat percentage based on the amount of resistance the current encounters. Then, I’m further motivated when I see the results reflected on the Renpho scale that show I’m making progress. You can read more about how Bioelectrical Impedance Analysis works by reading this article. The scale displays weight only. I’m Mikaela and I’m the voice behind Voyageur Tripper, a blog dedicated to outdoor adventure travel. Mikaela has held a variety of wilderness certifications, including being a Wilderness First Responder and Whitewater Rescue Technician. Its Fat Body Scale is user-friendly. The Renpho Smart Scale is a bluetooth scale that connects to the Renpho App on your smartphone. Beyond just measuring your body weight, there are two features about Renpho that make it so useful: App Integration and Body Composition. And that has been much more useful than fat alone. As I write this it is selling on Amazon for $23.79 which boggles my mind. I very much recommend it. There are other metrics that I have no idea how they calculate, so I ignore them (subcutaneous fat, for example). You can learn more on About Me. So I was a rounding error away from being overweight. They specialize in lifestyle and health products. The Renpho Smart Scale measures how much resistance there is to determine the body fat percentage and other metrics. And I was experiencing it too. Having the scale wasn’t enough to hold me accountable to my fitness goals. The Renpho Digital Body Fat Scale Composition Analyser is another smart bathroom weight scale. I can quickly view how my weight, body composition and other metrics have fluctuated since I first got the app. Make lightweight, delicious and healthy food in the wilderness. After my first year on a new job I had gained about 15 lbs. It works with an app that can be connected with Samsung Health, Apple Health, Google Fit, and Fitbit App. Overview, weight, body fat %, and BMI tracked over 1 week with the Renpho Smart Scale. That’s why I find Renpho Smart Scale so helpful. My book goes everything you need to know for planning food for long trips + 35+ meal ideas.
2020 renpho smart scale review