olive oil in a large skillet on medium heat. My Sweet Potato Shepherd’s Pie is a light and healthy version of the classic, made with ground turkey instead of beef or lamb, sweet potatoes instead of white potatoes and lots of veggies. Bring the pot to a boil and then lower heat to medium and cook until potatoes are fork tender, about 15 minutes. Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb dinner recipe. Directions. Add the McCormick® Turkey Gravy Mix, flour, pepper, thyme, sage, milk, and chicken stock, and fold into the filling until well incorporated. This shepherd’s pie is not only gluten- and dairy-free; it’s also way healthier than the original. Cumin, chili powder, turmeric and garam masala can be found in most grocery stores, online or at Indian markets. Add the parsnips, green beans, and cooked ground turkey and stir to combine. Course Dinner. It's made with all-natural, whole foods that are 100% healthy. A typical Shepherd’s Pie is 12 smart points, while this healthy turkey version is only 5 WW points. But this easy Turkey Shepherd’s Pie is loaded with flavor, lean meat and healthy veggies. Is this a healthy turkey shepherd's pie recipe? It tastes very close to the original. 1 head cauliflower (1 to 1 1/4 pounds) 1 clove garlic; 1 leek, white only, split in 4 pieces; 1 tablespoon soft-tub margarine, nonhydrogenated And that's all there is to it. Both cottage and shepherd’s pie … Naturally gluten-free and paleo. Cut the cauliflower into chunks or florets. But this simple Turkey Shepherd’s Pie is loaded with flavor, lean meat and healthy veggies. For those not familiar with it, shepherd’s/cottage pie is a meat and vegetable casserole with gravy, topped with mashed potato (or cauliflower), and baked in the oven. Place the peeled and chopped potatoes in a large pot and fill with water (2 inches above the potatoes). Make turkey mixture: In a large, ovenproof pan over medium heat, heat oil. Mix with a potato masher or an electric mixer until smooth and creamy. Healthy Turkey Shepherd's Pie Serves 8-10 people Cooking time: about one hour Ingredients. Shepherd’s pie is a comforting, classic dish made with ground lamb, carrots, celery, peas, broth, and tomato paste. We swapped in lean ground turkey for the classic lamb or beef and reduced the starch by mixing half a head of vitamin-rich cauliflower into the potato topping. Ground Turkey Shepherd’s Pie 4.8 from 5 reviews Hearty ground turkey and vegetables coated in a smooth, flavorful gravy and topped with creamy, rich … Cottage pie came first, once made with any meat but now using beef. Cuisine American. It’s paleo, whole30, and can be made AIP-friendly. 5 from 3 votes. Add a spritz of olive oil spray to moisten the mixture and then add the turkey and break up the meat. Ingredients. The dish is a perfect way to create a second meal with the holiday turkey but if … It also contains grass fed beef, making it an ultra-healthy alternative to traditional shepherd’s pie. Add … Add beef, onion and garlic; cook, stirring often to crumble, until the beef is browned and onion is tender, 8 to 10 minutes. Spices: The spices are used in both the potatoes and the filling. From my understanding, shepherd’s pie is made with lamb and cottage pie is made with beef or other meat. Bake. Remove from heat, add remaining 1/4 cup broth, butter, and salt & pepper to taste. Place in a large, microwave-safe bowl, add 1/2 cup water, cover, and microwave until very tender, about 10 minutes. Bake the pie for 30-40 mins, or until the topping starts to turn golden. What is shepherd’s pie? Keyword leftover turkey recipes, Thanksgiving Leftovers Recipes, Turkey Shepherd's Pie. This is a comforting whole30 and Paleo ground turkey recipe the whole family will love! Add the ground turkey and season with salt and pepper. Preheat oven to 375 degrees F. Heat a 12-inch ovenproof skillet over medium-high heat. Pull together this healthy Dump-and-Bake Turkey Shepherd's Pie with just 5 ingredients and about 5 minutes of prep! Add the garlic salt, onion salt, oregano and thyme. Remove from the oven and serve immediately. This turkey shepherd’s pie is a comforting, healthy and nourishing dish! Add the onions and cook until just starting to soften, … It took me a total of 5 days to get this post ready, but now you can finally see how I make one of my favorite dinner recipes. Set aside.Heat 1 tbsp. Prep Time 5 minutes. Turkey Shepherds Pie. Stir to combine and cook until the turkey is no longer pink and is cooked through.. this took me a good 10 minutes. It also makes for a great presentation. This version of shepherd’s pie is made without the traditional starchy potatoes and uses mashed cauliflower instead. Shephard's Pie with ground turkey, parsnips, leeks, butternut squash, peas, carrots, & roasted garlic mashed potatoes Heat Instructions: Put in oven safe container & heat in oven 350 degrees F for 20-30 minutes or until desired temp. Mash/mix together. Mash over low heat for a few minutes to help let the steam out of the potatoes. Return the carrot mixture to the pan, stir in the flour and chicken stock and cook for 2 minutes, stirring, until thickened. Add onion, carrots, parsnips, garlic, thyme, sage and cook until fragrant and softened, 5 minutes. 3.64 from 25 votes. I did it and it feels really good! Shepherd’s pie and cottage pie are dishes of minced meat topped with mashed potato. This is a crazy month for the North East. This version blends peas, leeks and carrots with diced turkey, all in a creamy herb sauce. The Perfect Casserole to use up Leftover Turkey and Vegetables from the Holidays! First we got slammed with a hurricane, and yesterday a Nor’easter. This Shepherd’s Pie is only 5 Weight Watchers Freestyle Smart Points per 1 cup serving!Shepherd’s Pie is serious comfort food and when you’re on Weight Watchers healthy and weight watchers friendly comfort food can be hard to find. Preheat the oven to 400 degrees F. Heat the vegetable oil in a large cast-iron skillet over medium-high heat until very hot. While the turkey mixture is simmering, drain potatoes and put back on the stove over low heat. Ground turkey: Lean (93%) ground turkey is a good option for the filling. Heat the remaining oil in the pan and cook the turkey for 5 minutes, breaking up any lumps with a wooden spoon, until browned. Turkey Sweet Potato Shepherd’s Pie. Top tip for making Turkey cottage pie with carrot and potato topping Stir in the tomato purée, rosemary and thyme, then season and cook for 2 minutes. Season with salt and pepper to taste. It’s an easy and light comfort food that is the perfect make- ahead meal for your busy life! I also have a meatless version, Portobello Shepherd’s Pie (vegetarian). I'm so excited to be sharing this Healthy Shepherd's Pie recipe with you! It definitely can be! Shepherd’s pie – using lamb or mutton – appeared in the 1870s. I highly recommend using lean rather than extra lean (99%) for extra flavor and moisture. Stir some turkey into the mix then spread those mashed potatoes over the top. Resting Time 10 minutes. But no need to wait for Turkey Day to swing around — you can enjoy your favorite holiday flavors in a fun, creative, and delectable way all year round. Bring to a simmer and cook for 3–4 minutes, until the sauce begins to thicken. Add the turkey mixture to an oven safe casserole dish. This sweet potato shepherd’s pie recipe was inspired from my classic Shepherd’s Pie. Cook Time 25 minutes. I've been super sick with a cold these last few days and it was hard to make, film, and edit the video for this recipe in time to publish it today. The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festive roast. This healthy shepherd’s pie recipe uses all your favorite Thanksgiving foods to create a perfectly delicious Mason jar meal. Julie Evink. Peas, Carrots and Beans with Gravy then Piled with Mashed Potatoes and Topped with Parmesan Cheese. Print Recipe … Add the rosemary, stir and cook on medium heat for 7-10 minutes until turkey is cooked through.